Wednesday, December 30, 2009

GadisKu -part two-
























Mana-mana lelaki akan memulakan sesuatu dgn merendah diri
Sesungguhnya diriku juga sebegitu

Aku bukanlah seorang yang puitis
Yang pandai memainkan kata-kata
dan pandai memutar-belitkan ayat
Sebenarnya, memang kebanyakkannya adalah mmg dari hati

Ramai kaum perempuan mengatakan jgn percaya janji lelaki
Sesungguhnya janji-janji perempuan pun kena berhati-hati
Bukan mengatakan perempuan yg salah
Tetapi sama-sama salah
Tidak pandai hendak membaik pulihkan keadaan
masing-masing mahu tegakkan benang yg basah

Boleh kata semua salah diletakkan di bahu lelaki
Mmg sebegitu adanya kerana fitrah tuhan menjadikan lelaki ketua
tetapi ketua pun melakukan salah kerana kita semua manusia
mmg tidak terlepas dari segala kesilapan dan kesalahan
sbb itulah keluarnya kata-kata "setiap kejayaan seorg lelaki dibelakangnya perempuan"

Percayalah sesungguhnya hati ini milikmu Bukan untuk org lain
walaupun ramai yang memandang dan ramai yg memikat
Cinta hati ini hanya untukmu

Percayalah sesungguhnya diri ini kupercaya diciptakan untukmu
Sbb itulah segala perbuatanku hanya akan membuatkan diriku memikirkan mu
walaupun tidak ku katakan setiap saat ku mengingati dan merinduimu
Yakinlah padaku

Bukan ku mencari Fatimah
kerana diriku bukan Muhammad
Tidak ku mencari Zulaikha
kerana diriku bukan Yusuf
Yg ku pinta hanyalah kepercayaan dan keyakinanmu
bahawa suatu hari akan ku pimpin dirimu
ke pintu bahagia
ke pintu ketenangan
dan ke jalan yg benar
dan kau tahu bahawa masa itu sangatlah dekat

-madah untukmu khairunnisa-

Wednesday, December 16, 2009

16th December 2009- 1st Morning Workout

Today I woke up in the morning @6.40am with a very lazy feeling but I cant LoSE weight like this...so I have to ...

breakfast@8.30 : mee goreng...(I have to change lorh)
lunch@1.30pm : nasi+ikan masak merah+sayur+makan with awek :))
dinner@7.00pm : nasi+ikan bilis......n a load of vege!!

Please guys, help me with this!!

Monday, December 14, 2009

THE SCALE

I finally bought new weighting scale for rm79.99!!! this is all my colleague fault, he said to me it was only rm59.99... even though my pocket money is gotten skinnier every time, but I think it is worth buying it.

starting weight on 15th December 2009 : (91.4 but we can estimate it as) 92KG !! hehe (i never thought I am in this level of weight)
height : 173cm
BMI : OBESE (of course) but still look good and hensem

Menu for 15th December 2009;
breakfast@9.00am : kuew tiao rm2.00 with telur (i have to cut telur after this)
lunch@1.30pm : yong taw fuu rm4.80 (finally healthy food!!)
dinner@7.00pm : ns goreng (sket jek!!) + deep fried mushroom (sorry guys, this is my 1st favorites meal whole time...so please cook me this if I am at your house)

シュクリ
(this is my new signature, shukri spelling in japanese katakana)

It Has Been Decided!!


I am really thankful to god, now I can RUN!! alhamdulillah...last night after my father said to me " kie, apa kata kie kuruskan badan tu sket..nmpk berombak la..." it was like a tsunami but it is not the end of the day to me yet. So with the feet not completely healed, I went up to my mother's threadmill she bought a while ago (after 2 month she never use it again..haha) and ran. It was a painful 30minutes but it said there distance 3.5, calories 109.....I endured the pain but I must tell you...SO DAMN HURT@!!!@#$ hopefully it will be recover fast.

From now on, (thanks to my beloved father) I will start to revealed my diet menu and workout activity DAILY!!! starting yesterday; today is not ends yet so I do not know what will I eat or do.
But first I set the basic ground rules for myself;

1) workout 2x daily for 30minutes
2) not more than 1 plate of rice per day
3) 20 X 2 of push ups and 35 X 2 of sit ups
4) minimal an apple a day to make the doctor away
5) no late meal after 8pm

maybe this 5 rules are enough, if it too many I'm afraid I can't follow it all..

my meal yesterday 14th December 2009;

breakfast@9.30am : kuew teow rm2.00 with egg and cucumber..
lunch@1.30pm : 1 plate of rice and ikan keli!! nyum3
dinner@7.00pm : 1 plate of rice oso....with ayam masak merah...my favorites..huhu (this is hard)

Right now I do not possessed any weight scale. All scale in my home was broken, consider me and all my siblings that too concern about their weight but never do about it at all.

I will try to make this journal as long as possible so that the difference of my weight and look will be noticed. But still is a long process that need strong determination and great passion..pray for me okay?

Thursday, December 10, 2009

GadisKu



Kenapa kalau bincang pasal gadis je hati berdebar2?

Kenapa kalau terjumpa mana2 gadis (berdahi licin) hati teruja?

Kenapa kalau ada gadis respond hati rasa ni ada peluang ni...? hehe


These questions are all being in my mind (and MAYBE can be applied to any other men in the world) always and kept me going on pursue with the "gadises"....(my story is not over ok, please don't judge me yet). You can label me as a typical men that are excited over girls (OF COURSE!!) but I am not the "vocal" type of men that straightly go and said "hai, sorg je ker? boleh berkenalan?" or any other question related. I will just say "hai" , wave my hand and smile a very sweet one (that sometimes my friend said it senyum gatal) to her. Eventhough she smiled back at me, I will just go away because I don't believe and dislike this kind of way acquaintance. If it stuck anyway, I just consider her just as a friend (maybe...hehe).


Put that aside because FYI, now I am single but not available. Thank to god that make me met her and it took place in the bookstore!! I am not such a bookworm but now books are my closest friend (after my PC.. dOuWWH). Relationship will somehow change your attitude, from bad to good and usually from good to bad. Depends on the relation and the communications between the partners. In my observation, some of my friends changed eventhough they were not in relationship or any other kind. They wanted to get the attention from the gadis/men they like. For me, it is being hiprokit. Be oneself and act natural (but if your attitude is below par, please change). If not, the relationship will be not very interesting because all thing is in our plan and mind. I like girls that hard to understand and predict. It is fun and exciting "no pain, no gain" kind of thing.

But in the end, we have to be thankful to Allah for what He gave us. For the one that already got one, please make sure you really take care of her/him. And for those who doesn't, don't just go and pick randomly that might be not your mr/mrs right....they could be mr/mrs right now..(maybe for desperados only)...haha

Sunday, December 6, 2009

Torn ligament


hey all, sorry for the delay and 'lag' writing on my blog (although there are not anyone read it). As the title above, I recently suffered torn ligament at my beloved god gave feet. It is really2 hurt, it has been 4 weeks now and still I can't walk properly. I can't tell you how I got this, but I can tell you that we should honor and be grateful for what we have now. Because later, we do not know when God will take it back from us. O2, H2O, our body and etc. is all mercy from God. Thank you Allah for not take my whole feet. So, I have to hang my sport shoe and leave all the dieting and healthy way of life behind....

Anyway, FYI I am now working at somebody's company, not my father's. The office is at Puchong Jaya near IOI mall. even though it is near, I never had the chance to go there for lunch break(huhu). So and so, I am very happy man and hopefully I can get married by the end of next -year. The pay is so-so lah because of I am still in probation period. Hm...what else you want to know? Oh, I am in marketing department serve as marketing executive. Sound lame right? but I am thankful to God and everyone that helped me for this job. I got new laptop and new workspace!! yeah!!

For the end of year thought, thinking of buying new bicycle to cover my feet injury but still I am lacking of money...someone can sponsor me? :p

Followers