Wednesday, December 16, 2009

16th December 2009- 1st Morning Workout

Today I woke up in the morning @6.40am with a very lazy feeling but I cant LoSE weight like this...so I have to ...

breakfast@8.30 : mee goreng...(I have to change lorh)
lunch@1.30pm : nasi+ikan masak merah+sayur+makan with awek :))
dinner@7.00pm : nasi+ikan bilis......n a load of vege!!

Please guys, help me with this!!
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